Running physiotherapy and pelvic health, in Surrey
Real-time treadmill gait analysis, injury rehabilitation, and specialist men's and women's pelvic health. Almost 25 years of clinical experience.
Three reasons people come to us
Physiotherapy here is about finding the root cause of the problem and giving you the tools to move with confidence again.
Running injury and technique
Assessment, hands-on treatment and a loading plan, backed by FormIQ gait analysis on the treadmill.
Running physiotherapy
Men's and women's pelvic health
Specialist assessment for pelvic pain, continence and core control, for men as well as women.
Pelvic health
Core Control and Pilates
Small-group PADOK Core Control classes and one-to-one Pilates, to hold the gains between sessions.
Core Control classes
See your running form as it happens
You run, we analyse the footage live on screen beside you, and you make the change in the same session. The slow-motion video comes home with you.
“In terms of remembering advice I found it particularly helpful to be watching in real time and then the follow up video.”
Pelvic health for men and women
Pelvic pain, continence and core control affect men as well as women, and men have far fewer places to go. We assess and treat both, with the same attention to how you load, breathe and move.
Julia Rowe is a pelvic MSK physiotherapy specialist with over 20 years of clinical experience, working across pelvic biomechanics, core control and post-surgical rehabilitation. Sessions combine hands-on treatment with a plan you can carry into training.
What patients say
“In 2015 I picked up a knee injury during the Paris marathon. Julia is a great listener and teased from me my training, the type of discomfort I was feeling, its trigger points, and she also looked at my functional movements. I was back running and able to compete again later that season.”
“With a chronic knee issue I sought the advice of Julia. After several sessions of acupuncture I was able to qualify and compete at the European Duathlon championships. First class service from someone who knows the body.”
“I went to see Julia for physio in an attempt to build strength in advance of a hip operation. After 5 weeks the additional strength and conditioning had taken pressure off the hip and eliminated the pain. I subsequently decided to cancel the operation.”
“Two decades of bad posture left me with a persistent ache in my upper back that one day flared into an agony I could no longer ignore. Two acupuncture sessions and the pain simply disappeared. Nearly a year later, it still hasn’t returned.”